For Friendy and Expert Advice call
Call : +977-9851175534

Email :

Helambu trek (10 days)

Helambu trekking nepal

Placed at 75km north-east region from the Kathmandu valley, Helambu is amazingly tranquil and enjoyable and it presents eye-catching mountain pictures. And trek to Helambu area will not merely allow you have a sight of the stunning backdrop but also bestow an option to encounter with Sherpa people and understand their culture as well as their way of life.

Similarly, the Helambu locale is also admired for its extremely old Buddhist Gombas meaning monasteries. Equally, the north fraction of Helambu is bounded by the immense Jugal Himal plus the Langtang ranges. The populaces of this spot are identified as Yolmo wa- the people sheltered by the huge peaks. They converse with their special language unusual than the one that we can hear in Solukhumbu area even if both of the languages are started off from Tibetan.

The path of the Helambu goes further on to get to the Shivapuri edging where landscapes of the mid Himalayas are enjoyably visible. Trekking ahead to an edge-line the walk moves to north path to Tharepati earlier than turning eastern direction to Tarke Gyang and reaching Melamchi Gaun which is considered as the mid community of this region. Additionally, mixture of gleaming verdant valleys, far-off standpoint of snow-white mountains; indistinct rhododendron woods etc make Helambu trek one of the wonderful short trek.

Helambu 10 days Trek arranged by Third Eye Adventure is well-liked for walking around and witnessing the natural majesty, get to know the Yolmo culture of grand peak villages, be amazed with the vistas of lofty mountains. And, you will have alternative to settle at common tea houses.

Trip Facts

Duration: 10 Days
Climbing Destination: Sundarijal
Grade: Moderate
Mode of trek: Tea house
Maximum Altitude: 3650m
Climbing Season: March - May, Sept - Dec

Trip Overview

Day 01- Arrive Kathmandu (1300m/4264ft)

Day 02- Kathmandu valley sightseeing & trek preparation

Day 03- Trek to Chisapani(2110m/6921ft)

Day 04- Trek to Kutumsang (2540m/8332ft)

Day 05- Trek to Tharepati (3650m/11972ft)

Day 06- Trek to Melamchi Gaon (2640m/8660ft)

Day 07- Trek to Tarkeghyang (2560m/8497ft)

Day 08- Trek to Sermanthang (2610m/8563ft)

Day 09- Trek to Melamchipul Bazar and drive back to kathmandu

Day 10- Fly to Home country

Detail Itinerary

Day 01:  Arrive at Kathmandu (1320m).

Our representative will be at airport with your name card. Once you grab him you will be heartily welcomed by him putting garland on your neck which means welcome to Nepal. Then you will be driven to the hotel by car. Rest and enjoy the day around the town.

Hotel in Kathmandu – B

Day 02: Sightseeing around Kathmandu and trek preparation.

Your tour guide for the day will meet you at your hotel. Your first stop will be Nepal’s most important Hindu sight, Pashupatinath. This site sits on the banks of the holy Bagmati River and is used as a cremation ground. Our next stop will be Bodhnath, the largest Buddhist stoupa in Asia. This is your chance to see some of the thousands of pilgrims who gather to walk around the dome each day. Climb up to one of the many rooftop cafes for lunch and be rewarded with a bird’s-eye view of the entire square. After lunch we turn to the medieval temples in Patan’s Durbar Square. Patan is one of 3 royal cities in the Kathmandu Valley, it’s filled with wood and stone carvings, metal statues, ornate architecture, including dozens of Buddhist and Hindu temples, and over 1200 monuments. Our last stop for the day is the Buddhist temple Swambhnath, mobbed by monkeys and soaring above the city on a hilltop, the ‘Monkey Temple’ is a fascinating, chaotic jumble of Buddhist and Hindu iconography. This is a great place to enjoy your day, so enjoy the view and maybe catch a sunset before heading back to your hotel for dinner. In the evening you will have a meeting with your trekking guide who will make sure you are prepared, explain how your trek will run and also answer any questions you may have.

Hotel in Kathmandu - B

Day 03: Drive to Sundarijal (1 hour) and trek to Chisapani (2110m) about 5 hours.

Our first day trek we start about an hour drive till Sundarijal and start to hike up along with small hydroelectric plant. Then we enter Shivapuri national park walk through Mulkharka mostly Tamang village. The trail goes all the way up through jungle of Rhododendron and oaks to Chisapani.

Tea House in Chisapani- B, L, D

Day 04: Trek from Chisapani to Kutumsang (2540m) about 7 hours.

After our breakfast we descend to Patibhanjyang by crossing village and fields, follow some road and start to hike up till Gul Bhanjyang. From Gul Bhanjyang the trail leads up to another pass and little downhill to Kutumsang.

Tea House in Kutumsang- B, L, D

Day 05: Trek from Kutumsang to Tharepati (3650m) about 6 hours.

Today we trek all the way steep up to Tharepati. On the way there is no permanent settlement, we just pass through fir and rhododendron forest with some temporary farms.

Tea House in Tharepati- B, L, D

Day 06: Trek from Tharepati to Melamchi Gaon (3870m) about 4 hours.

The trail leads steeply down through huge rhododendron forest. After crossing Chhyadi khola we will make short climb to reach Melamchi Gaon. Melamchi Goun is the biggest Sherpa village of this region.

Tea house in Melamchi Gaon- B, L, D

Day 07: Trek from Melamchi Gaon to Tarkeghyang (2590m) about 4 hours.

From the Melamchi Gaon the trail goes steeply down to Melamchi Khola then hike up to the picturesque village Tarkeghyang.

Tea house in Tarkeghyang- B, L, D

Day 08: Trek from Tarkeghyang to Sermanthang (2610m) about 4 hours.

Today we will walk through small forest with the beautiful view of Helambu region. We pass through Gyangul village where Sherpa’s use to live. The people of this village practice Drukpa Kagyu Buddhism, same as the national religion of Bhutan.

Tea house in Sermanthang- B, L, D

Day 09: Trek from Sermanthang to Melamchi pul bazar about 3 hours trek and drive back to Kathmandu about 2 hours.

After arriving at Kathmandu, transfer to the hotel. Leisure and shopping time. In the evening farewell dinner at authentic Nepali restaurant with cultural program.

Day 10: Our agency’s representative will greet you at your hotel and offer you a Khada (a kind of cloth which is worn on your neck). Wearing Khada means good luck and protection. Afterwards you will be taken to the airport. See you next time.

Note of above Itinerary:

Cost Includes

  • Transportation to and from the starting and ending points of the trek as per itinerary
  • 3 meals per day during the trek (breakfast, lunch & dinner) including the coffee and tea.
  • Accommodation in tea houses or in tents as per itinerary during the trek.
  • Accommodation including breakfast at 3 star hotels in Kathmandu as per itinerary.
  • 2 days camping set up and necessary gears.
  • Highly experienced Government licensed guide and necessary porters during the trek.
  • Proper Insurance of all staff including porters.
  • Government / Local taxes, Tourist service charge, guide / porter insurance and salary, general equipment, national park and conservation area fees.
  • Respective region (Langtang) trekking map. TIMS Card & Trek Permit
  • Trekking Registration Certificate (TRC).

Cost Excludes

  • International airfares
  • International Airport Departure Tax.
  • Trekking Equipment
  • Major meals, lunch and dinner during your stay in Kathmandu
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone and laundry.
  • Nepal entry visa fee US$ 30 (duration 60 days from date of issue) - you may easily obtain the visa upon your arrival at Tribhuvan International Airport - Kathmandu.
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects.  We strongly advise you to take out personal travel insurance. 
  • Tips & Gratuities

Normally we have open date.We do operate from 1 person group to 20 person group in one time. If there is people more than 20 person then we divide it on to two group. For the price you could mail us on

or call 24/7 on 00977-9851175534

Useful Information for Third Eye Adventure

Travel Insurance
Travel insurance is one of the essential parts to craft before you travel so that you shall be protected against wide-ranging expenses likely to gain due to health issues or accidents which include helicopter rescue, air ambulance, treatment costs etc.

There are two sorts of accommodations during the trek. You will stay two nights in Kathmandu in a 3-star hotel while during your trek you will stay in typical teahouse or lodge or guest house or hotel with unheated rooms with foam mattresses in wood beds. We make available attached bathrooms as much as feasible; still there are some places which can only offer shared washing and bathroom facilities.

During the trek, you can get pleasure from typical Nepali cookery, diverse cultural cuisines as well as international food including Tibetan, Italian, Continental, Indian, etc. You will have your breakfast at the same teahouse or lodge where you spent your night while lunch will be dished up en-route to destination; and dinner will be served at the place where you will spend the night.

Equipments necessary for your trek:
1) Fro head and face-Sun hat or scarf, Sunglasses with UV protection cream 
2) Upper Body: - T-shirts, Light expedition thermal tops, pullover or Fleece jacket, Fleece Wind-Cheater jacket, Waterproof shell jacket 
3) Lower Body: - Under Garments, Lightweight cotton long pants, Hiking shorts, Light and trip weight thermal bottoms, Waterproof (if possible breathable fabric), Fleece or wool pants (seasonal),
4) Feet: - Thin inner socks, Thick warm woolen socks, Camp shoes (sneakers or sandals), Hiking boots, Gaiters for hiking to the base camp in winter
5) Hands: - Heavyweight gloves or mittens, Lightweight gloves, 
6) Accessories: - Sleeping bag, Headlamp with spare bulbs and batteries, Trekking Bags, Basic First Aid Kit, Trekking Poles, Water bottles, Toiletries 
7) Extras/Luxuries – Binoculars, book, Guide book, Journal & Pen, Walkman etc

High altitude sickness is likely to occur. The fraction dispersion of hemoglobin with oxygen resolves the substance of oxygen in our blood. When we reach around 2,100 m high above sea level the diffusion of oxyhemoglobin begins to drop. Nevertheless, the human being has both.

Book now   Contact Us


Start Your Adventure Search Here


Enter Tour Name

We have over 14 years of experience running treks and tours through the Himalayas. Contact us today for friendly travel advice.

Follow us on

Associated with:


Tel :Call : +977-9851175534

Email :

Thamel, Kathmandu,Nepal

© Third Eye Adventure

Developed by Third Eye System